Tai Chi Absolute Beginner Continuing Class
Tuesdays, 5-6pm, beginning 21 July 2026

$20 per person per session
$60 per person for 5 sessions in a row
$100 for two people taking 5 sessions in a row together

Please email: Christine@4ForcesWellness.com
with questions and to register

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Tai Chi Absolute Beginner Continuing Class
Tuesdays, 5-6pm, beginning 21 July 2026

$20 per person per session
$60 per person for 5 sessions in a row
$100 for two people taking 5 sessions in a row together

Please email: Christine@4ForcesWellness.com with questions and to register

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Tai Chi Absolute Beginner Continuing Class
Tuesdays, 5-6pm, beginning 21 July 2026

$20 per person per session
$60 per person for 5 sessions in a row
$100 for two people taking 5 sessions in a row together

Please email: Christine@4ForcesWellness.com with questions and to register

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Tai Chi Absolute Beginner Continuing Class
Tuesdays, 5-6pm, beginning 21 July 2026

$20 per person per session
$60 per person for 5 sessions in a row
$100 for two people taking 5 sessions in a row together

Please email: Christine@4ForcesWellness.com with questions and to register

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Tai Chi Absolute Beginner Continuing Class
Tuesdays, 5-6pm, beginning 21 July 2026

$20 per person per session
$60 per person for 5 sessions in a row
$100 for two people taking 5 sessions in a row together

Please email: Christine@4ForcesWellness.com with questions and to register

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com

Yoga for Healing and Balance - Dive into a world of calm with a harmonious blend of Vinyasa, Yin, and Universal Yoga Flow

Yoga isn’t just a workout; it’s a healing journey that nurtures your mind, body, and spirit. As someone deeply connected to energy work, I intuitively guide my students through their practice, helping them to release emotional blockages, clear stagnant energy, and restore harmony. Each session is not just about the body’s physical benefits but also about guiding you toward emotional and spiritual wellness. Through yoga, you will:

• Release emotional tension and connect to your inner peace.

• Increase your vitality and balance your energy.

• Strengthen your body while cultivating mental clarity and focus.

Whether you’re looking for a dynamic flow to energize your body, a restorative practice to unwind and relax, or a more intuitive approach to reconnect with your soul, I am here to guide you on your yoga journey.

Register in advance: www.amyhopegentry.com