Tranquil Flow Yoga with Amy Hope-Gentry
Let your breath guide you home in this grounding, heart-centered practice. Tranquil Flow Yoga is a soothing blend of Yin, slow flow, and mindful movement designed to restore balance in body, mind, and spirit.

Led by E-RYT200 Yoga Teacher and energy practitioner Amy Hope-Gentry, this weekly class offers a nurturing space to unwind from the day, release tension, and reconnect with yourself. Through intentional breathwork and gentle sequencing, you’ll build flexibility, calm your nervous system, and cultivate inner peace.

Each session is thoughtfully crafted to meet you where you are, making it accessible for all levels. Whether you're new to yoga or deepening an existing practice, you’ll find supportive guidance and intuitive movement designed to honor your energy and needs.

Join us in the serene setting of The Sanctuary for an evening of restoration and renewal.

Drop-ins welcome. Class passes available.
To reserve your spot, visit https://www.amyhopegentry.com/yoga or email AmyHopeGentry@aol.com