Breath, Movement & Energetic Awareness
Join Janette (Janetteji) for a class that blends yoga, breathwork, and subtle energy practices to help you reconnect with your body and inner rhythm. Each class is grounded in accessible movement (asana), intentional breathing, and guided awareness — designed to support nervous system regulation, clarity, and emotional release.
With over 430 hours of yoga training and a background in Human Design and breath-based healing , Janette brings a calming presence and a deeply embodied approach to every session.
Join Janetteji Sunday mornings starting July 6th and July 20th at 10:30am.
This class is open to all levels. Whether you're brand new or returning to your mat, you're welcome here.
For more info, visit https://vittayoga.carrd.co or email vittabewell@gmail.com
To learn more about Janetteji follow her on IG:vitta.yoga